Book Review: I Feel Bad About My Neck by Nora Ephron

You know those books that feel like a deep, soul-cleansing exhale?

That’s I Feel Bad About My Neck by Nora Ephron.

Reading it feels like catching up with that one brutally honest, endlessly witty friend who tells it like it is—but still somehow makes you laugh through your tears. This book isn’t your typical self-help “rah-rah-you-got-this” type of read. No. It’s better.

It’s the kind of help that says:
“You’re not crazy. Aging really is weird. Your neck will betray you. And no, you’re not alone.”

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💄 What’s It About?

I Feel Bad About My Neck is a collection of essays by the late, great Nora Ephron—screenwriter, director, journalist, and the genius behind When Harry Met Sally.

But more than that, Ephron was a truth-teller. A champion of women navigating the messy middle of life—aging, parenting, loss, love, and yes… beauty maintenance.

This book isn’t a guide on how to age gracefully. It’s a candid, often hilarious reminder that we’re all trying to hold it together, and that’s okay.

She writes about the emotional whiplash of watching your body change, the silent heartbreak of empty nests, and the absurd cost of hair dye. And somehow, she makes you laugh with every single sentence.

One of the most iconic lines in the book?

“Our faces are lies and our necks are the truth.”

Go ahead and read that again.

Because if you’ve ever looked in the mirror and thought, When did THAT happen?, this book will be a balm to your soul.

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🎯 Why It Hits Home (Hard)

We live in a world obsessed with youth. Anti-aging serums, filters, fitness hacks—everything is designed to make us feel like getting older is something to fight.

But Ephron doesn’t fight it. She stares it in the face and shrugs. Then she writes about it with such raw humor and vulnerability, it makes you feel less alone.

She doesn’t sugarcoat the truth. She doesn’t pretend to have the answers. What she does do is give us permission to laugh, cry, and roll our eyes at the absurdities of womanhood.

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🌟 Key Takeaways from I Feel Bad About My Neck:

• Aging isn’t pretty—but it’s real.
  And pretending otherwise only makes us miserable.
• Beauty maintenance is a full-time job.
  And we’re allowed to be tired of it.
• Loss is inevitable. So is change.
  But there’s power in facing it head-on.
• Your neck will age before your spirit does.
  Don’t let sagging skin dull your shine.
• Life is messy. And that’s what makes it beautiful.
  You’re not failing. You’re just human.

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💬 Favorite Quotes (Because Nora Always Says It Best)

“You can’t be friends with someone who insists on turning the lights off during sex.”
(Let’s be honest, we’ve all been or dated that person.)

“Sometimes I think that not having to worry about your hair anymore is the secret upside of death.”
(If you’ve ever spent 4 hours at the salon and still hated the result—you feel this.)

“Anything you think is wrong with your body at the age of thirty-five you will be nostalgic for at the age of forty-five.”
(Cue existential laughter.)

Learn more about this book

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💡 Who Should Read This Book?

• Women who feel like they’re losing themselves in the mirror.
• Women who are tired of pretending that Botox fixes everything.
• Anyone who wants a book that tells the truth—not just about aging, but about being a woman in the modern world.

This is not just a book. It’s a sigh of relief. It’s the mental bubble bath you didn’t know you needed. It’s someone finally saying what you’ve been thinking, but with a whole lot more sass and style.

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🎁 Final Thoughts

Nora Ephron is gone, but her voice still lives—and laughs—through the pages of this book. She reminds us that aging doesn’t mean disappearing. That our value doesn’t dim with each gray hair. That it’s okay to feel bad about our necks… and still love ourselves anyway.

And maybe, just maybe, we don’t need to fix everything.
Maybe we just need someone to say,
“I get it.”

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👉 Ready to feel seen, heard, and hysterically understood?

Treat yourself (or a friend) to a copy of I Feel Bad About My Neck on Amazon.
You’ll laugh, you’ll cry, you’ll nod your head so much it might fall off.
But you’ll feel better.
You really will.

📚 Grab your copy here on Amazon

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