A lot of people stop sticking with their good habits simply because they don’t see immediate results. To overcome this problem, you need to harness the power of breakthrough moments.
Table of content
- What are breakthrough moments?
- Compare books to help you create breakthrough moments
- Examples of breakthrough moments
- Harness the power of breakthrough moments
What are breakthrough moments?
Breakthrough moments are moments when you finally see a change in your life after repeating an action over and over again. It can be positive and it can also be negative.
The breakthrough moments are an effect of many actions that have accumulated in the past. The effects of these previous actions build up over time until it creates a huge and noticeable change.
Compare books to help you create breakthrough moments
Creating breakthrough moments can be challenging. However, it can be easier when you know exactly what is trying to do. To help you with this, take a look at our month’s top 3 productivity books:
Rules for Focused Success in a Distracted World
The Art of Stress-Free Productivity
Build Your Routine, Find Your Focus…
For more details, book reviews, descriptions, and ratings, please take a look at our “Top 10 Best Productivity Books for the month.”
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Examples of breakthrough moments
Imagine looking at an ice cube during winter. Since it’s cold, it stays frozen. If you turn up the temperature to one degree, you would see that the ice cube stays solid. However, if you continuously but slowly increase the temperature, you’ll notice that there’s one particular point where you’ll see the ice cube starting to melt.
As you can see, a one-degree shift, which is just the same as the temperature increases that you made before, has unlocked a change in the ice cube.
That’s the breakthrough moment.
We see breakthrough moments all around us. For example, you normally can’t detect cancer cells until they reach 80% of their lifespan.
Bamboo can be barely seen on the ground for about five years. However, after it has built an extensive root system, it can grow as much as 90 feet into the air within just a month and a half!
Another example is tectonic plates. These plates can grind against each other for many years and even centuries. However, once they reach the breakthrough moments, they produce earthquakes as strong as a hundred atomic bombs.
Harness the power of breakthrough moments
You must understand that breakthrough moments don’t happen at the beginning of your journey. In fact, you will often face a valley of disappointment first before you experience your breakthrough.
If ever you find yourself struggling to see positive changes, it’s not because you lost the ability to improve. It’s just that you haven’t crossed the line between the valley of disappointment and your breakthrough moments.
When people see successful people, they only see the breakthrough moments, but not the struggles that preceded them. When you finally put the last hours to be successful, you know it’s not the last hours that led you to that moment, but it was the accumulated hours that you spent before.
So, if you are discouraged because you’re not seeing progress, remember that your breakthrough moments are just waiting around the corner.
You won’t get there if you give up now.
Stay on track and do your best. You’ll soon see that all your hard work will pay off.
This post is inspired by the book, “Atomic Habits” by James Clear. This book will dramatically improve your productivity and become more successful in life. Get your copy now!